Elizabeth Pugh

5 Essential Skills You’ll Learn While Completing Your MBA

In a bid to move up the corporate or career ladder, many people pursue their Master of Business Administration or MBA. This degree is a holistic program that builds on, improves, and cements fundamental business skills an individual will need in their career. Many companies will not even consider candidates for their executive team if

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How to Start Being Healthier Today

Starting and maintaining a healthy lifestyle is never easy, but it’ll reward you with great, lifelong results. Experts have stated that lifelong good health can be achieved through “lifestyle medicine.” This refers to necessary changes in one’s diet, stress management and exercise habits. Making a conscious lifestyle change can feel daunting and yet, inspiring. Knowing where

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