Elderly people these days can avail of all kinds of facilities that help them lead a comfortable and independent life. However, as people age, they start experiencing various ailments that can affect their lifestyle significantly. This makes it important for seniors to take a crucial decision – where do they want to spend their later years of life? Independent living for seniors might seem to be a bit challenging, but with the right planning, it can offer you a comfortable lifestyle:
Keep Emergency Contacts Handy
Although no one likes to think about the worst-case scenario, it is still important to be prepared for any unforeseen incidents. Thus, it is better to keep all your emergency contact handy so that you or your senior home care assistant can get you first aid and seek medical assistance before it is too late. Also, be sure that you have jotted down all the important information such as your prescribed medicines and the contact information of your doctor, nurse, or a nearby hospital.
Make Use of Technology
Technology can help you in a myriad of ways. Proper use of technology and devices will not only make your life more comfortable but will also enhance your security. With so many smart home solutions these days, you can transform your abode into a digital haven for yourself. While smart devices will carry out some basic tasks for you, a digital locking system and webcams will help in ensuring your safety.
Invest in Good Furniture Pieces
Right from your dining chair to your bed, each and every piece of furniture in your house should be sturdy enough to support you. Other than this, seniors should also ensure that these furniture pieces have rounded edges as they can cause injuries. If you are looking for some new furniture pieces, click here to have a look. Other than this, you should also consider installing handholds and bars at highest-risk places such as bathrooms.
Build a Group of Friends
Isolation and loneliness are two of the most serious issues faced by elderly people. This makes it extremely important for them to interact with people and make new friends. It is crucial to maintain a healthy and active social life. Without this, a person can start developing various mental health conditions such as depression, anxiety, and even cognitive decline.
Maintain a Moderate Temperature
Many people might not know but there is actually a temperature that is meant to be ‘safe’ for the elderly. One should maintain a temperature of around 78-degree Fahrenheit indoors since older people find it difficult to maintain body heat and low temperatures may lead to hypothermia. For this, one can even consider installing a geothermal heat pump that would not only maintain the room temperature but will also offer warm water. However, one should learn more about these systems before getting them installed.
Conclusion
Leading a comfortable life all by yourself in the later years of life is a dream of many. And with these tips, we hope that you will be able to lead an independent and safe life as a senior.
