Elizabeth Pugh

Top Foods To Try In Canada

Source: Free-Photos on Pixabay When it comes to travelling, one thing everyone always seems to love to do is to try new and strange foods. Whether you’re adventurous or you’re a bit more conservative about your dining options, eating strange foods is one of the time honoured traditions of travel. Nothing says exploration quite like

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5 Chiropractic Treatments That Will Reinvigorate Your Health and Well Being

One of the greatest problems that seem to be afflicting every generation today is chronic and acute pains in their backs, joints, knees etc. And while everyone tries to find ways to deal with the pain somehow or the other, it still does effect one’s movement, work and overall health. This is why it is

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Simple Ways of Making Your Home a Healthier Environment

For some of us, worrying about our health is a full-time occupation. There is simply so much conflicting advice being thrown around from all directions that it becomes difficult to separate the advice that we need from the marketing buzzwords masquerading as health advice. Royalty Free Photo The following tips for improving the environment in

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PCOS and You

Source: Wikipedia When time is pressed and resources are scarce, a doctor’s appointment can be very short. This means that when you receive a diagnosis for a complex but not life-threatening condition, you may not have all the time you need to understand exactly how that diagnosis affects the rest of your life. Today we’re

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Getting Ready to Launch

Whether it’s a new business, or a new product, the race towards launch day is an exciting time. Today we’re looking at the ways you can get ready to turn that launch day into a success. Research Starting early on your journey towards launch, research is important from day one. From initial concept testing, to

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