Elizabeth Pugh

Designing a home gym

If you want to get gym-fit, there are generally only two options. The first is to head to your local commercial gym and sign up for a membership. That will usually be expensive and will require you to comply with a lot of rules and regulations, not to mention the hassle of getting to the

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Hawaii’s Best Cafés

Hawaii is well known for its incredibly beautiful beaches, its glorious weather and of course, the luxurious hawaii beach rentals that everyone loves. But where can you go for a quick bite to eat and a cup of the good stuff? As a matter of fact, Hawaii and its surrounding areas are home to some very

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Using Elliptical Trainers

Source Elliptical trainers are an incredibly popular piece of fitness equipment recently, especially when it comes to their use in home gyms. But what makes these machines so great? In this quick article, we will briefly outline what an elliptical trainer is, what the different kinds of elliptical trainers are, and how to use one

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